Do's And Dont's

wash hands
Wash Your Hands

Frequently clean your hands with soap and water, or an alcohol-based hand rub. If you can, carry alcohol-based rub with you and use it often.

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wash hands
Wear Masks

Wear a well-fitting three-layer mask, especially when you can’t physically distance, or if you’re indoors. Clean your hands before putting on and taking off a mask.

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wash hands
Medical Attention

When it’s your turn, get vaccinated. Follow local guidance and recommendations about vaccination. Seek Medical care whenever needed.

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Eat Healthy

Eating real food leads to eating more nutrient-rich food without much effort. Staying healthy shall always come from the nutrition u intake.

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wash hands
Social Distancing

Stay at least 1 metre away from others, even if they don’t appear to be sick. As the virus is highly contagious, try maintaining proper distance.

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wash hands
Disinfect

Make use of proper disinfectants so as to kill the existing germs on a given surface. Try cleaning and disinfecting every now and then to prevent the virus spread.

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